Sofia’s {Ideas} Sunshine Baskets

January 22, 2012

Sofia’s {Ideas} A Sunday series.  A single idea.  One of way too many. For years, I would wake up at 5am and hit the ground running.  Literally.  I’d throw my sneakers on and go for a walk, jog, or run.  It was part of my daily Hour of Power.  And now that I am reclaiming [...]

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a {snippet}

January 21, 2012

a {snippet} First Love, Flirt, Family, Forever

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{this moment}

January 20, 2012

{this moment} A Friday ritual. A single photo – no words – capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember. … … If you’re inspired to do the same, leave a link to your ‘moment’ over at SouleMama for all to find and [...]

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{CSA 2012} Share 3 :: Recipes

January 19, 2012

If you follow me on Facebook and/or Twitter, then you already know that I’ve been refocusing on nutrition since the start of the year.  (No, really.  I’m really doing it this time.  I’m reclaiming my awesome in 2012, remember?)  In fact, I’m finally writing over at Nutrition Fruition on a more consistent basis. We have [...]

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Save Energy

January 18, 2012

Pure Genius!

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Mambo Sprout’s Messenger

January 17, 2012

The January issue of Mambo Sprout’s Messenger is out!  There are a lot of changes happening with this useful publication, including the fact that they are now publishing 12 editions a year!  Yes, now you will benefit from more money-saving coupons, product information, and industry news on a monthly basis! Click on the image below.  [...]

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I’m a writer, I write.

January 16, 2012

I’ve learned that journaling is instrumental for my mental health.  I’m not always able to work through my initial reactions and emotions by the process of thought alone.  There are times when I say “I can’t physically calm down!” and it certainly resembles an anxiety attack. But what I’ve learned is that the writing process, [...]

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